Should we eat potatoes in stone? Get expert opinion

 Can we eat potato in kidney stone problem: If you have kidney stone problem then you can eat potato with these precautions.

Can we eat potato in kidney stone problem: Many people are worried about kidney stone problem. Due to stones, the patient has to bear unbearable pain and suffering. In such a situation, this question arises in the mind of many people. Should we eat potatoes in the problem of kidney stones or not? Because many people believe that potatoes are rich in sodium and potassium. Due to which there is a fear of damage in the problem of kidney stones. In fact, you can eat potatoes without any worry in case of kidney stones. But not if it affects your pancreas. When the pancreas is affected by gallstones. So the production of insulin in the body starts to decrease. In such a situation, there is a risk of blood sugar increase. In such a situation you should reduce the consumption of potatoes. If you don't have this problem, you can eat a balanced amount of potatoes.

Should we eat potatoes in stone?

As we have already told you that you can use potatoes in the problem of stones. It does you no harm. You just need to take care of your sugar level so that it does not affect your overall health. Along with this, you should also consume a balanced amount of potassium as it can upset the balance of sodium, potassium and calcium in your body. For this you can eat low potassium foods. Boiling potatoes and eating them cut reduces the amount of potassium in them. Also you should try to eat potatoes cooked. You should not consume seed vegetables like tomato, spinach and brinjal in kidney stone problem. It can harm you. Also, drink plenty of water so that the stone floats in the bladder because pain is felt only when it touches the kidney.

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Benefits of eating potatoes

1. Rich in Carbohydrates.

Potatoes are rich in carbohydrates that give you energy throughout the day. You can eat potato in kidney stone problem. Potatoes are rich in protein, carbohydrates and water, which can help with gallstones.

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2. In heart problems.

Eating potatoes can be very beneficial for heart health. It controls cholesterol levels and is also useful in problems like high blood pressure. The potassium and vitamins B and C present in it are beneficial for overall health.

3. Rich in Calcium.

Potatoes are rich in antioxidants and calcium which should be used in kidney stone problems. This can cure the stone problem quickly. Along with this, it can also help in relieving bone problems.